Hi, I’m Ellen a CORU and HCPC registered dietitian based in Dublin, Ireland. I created this website to be a supportive, accessible space for anyone feeling overwhelmed by the confusing world of nutrition advice.
I’m especially passionate about the gut-brain connection and how it impacts our overall health – something that became personal to me after navigating my own gut health journey.
I began my studies with a BSc in Food Science at University College Dublin, graduating in 2021. That’s where my love for nutritional science really took hold. I then went on to complete an MSc in Dietetics at University College London, where I graduated with first-class honours and was nominated for an award for my research project.
My clinical experience includes working in some of London’s most respected hospitals, including Great Ormond Street Hospital and the National Hospital for Neurology and Neurosurgery.
If you’re looking for realistic, evidence-based support – without the rules, restrictions, or fads – you’re in the right place. I’m here to help you make small, sustainable changes that lead to better health and a better mood, all through good food.
